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Guiding You to Better Health

At Mindful Nutrition & Wellness, we believe in the power of nutrition to transform lives. Our mission is to provide personalized consultations and evidence-based strategies to help you achieve your health goals.

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

1 Corinthians 6:19-20

Our Service Plans

Our plans include personalized nutrition consultations, wellness assessments, and ongoing support to ensure you reach your health objectives.

Information Call

Service Explanations

We will explain our services and answer your questions to determine moving further in our process. 

Consultation & Assessment

Comprehensive Wellness Intake

Provides us with details of your health, medical history, wellness goals, sleep habits, and more. We will then move forward building a plan for your personal wellness goals. 

Counseling & Support 

Individualized Plan

Develop an individualized holistic plan and establish lifestyle habits to aid you in obtaining optimal health. 

Testimonials

Functional Medicine has changed my life! As a Lupus patient, I have struggled for years and knew there had to be more than just prescription medications. A little over one year ago, I decided to make a change in my health. Donna has given me counsel and guided me in the right direction for a healthy life. It has taken time and patience, but I am now off ALL Lupus medications, and some others as well, and have replaced them all with clean, natural products. She has helped me learn how to eat clean, organic food that benefits my body. I've lost a total of 37lbs just by eating healthy. Donna is very thorough and studies each product and where it comes from before she gives her advice or approval. I fully trust and recommend her and will forever be grateful for the positive changes that she has influenced in my life. Thank you, Donna, for the time and effort you put into each of your patients!

M.S.

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